The Optimal Life Podcast
- Ep. 180 - Gary Chaney, bodybuilding coach :: Competitive Bodybuilding Requires a Healthy MindGary Chaney is a bodybuilding prep mentor and coach. He joined me to discuss the competitive nature of bodybuilding, the discipline required to succeed, and the common pitfalls that can haunt many competitors. We also sprinkled in some UFC talk late in the conversation. Connect with Gary at http://instagram.com/mrgneticstrained2you Connect with Nate at htt […]
- Ep. 179 - Al Cleveland, wrongfully convicted :: Seeing the Light in a World of DarknessAl Cleveland served 25 years in prison for a murder he didn't commit. It was August 1991 in Lorain, Ohio, and a 22-year old woman named Marsha Blakely was stabbed to death and run over with a car. Al and three others were eventually convicted for her murder. Al joined me to share his painful story and how he persevered through life's ultimate i […]
- Ep. 178 - Nikki Costello, holistic wellness coach :: Live Pain FreeNikki Costello is a holistic lifestyle, health and fitness coach who helps people live a life of resilience and vitality. Having been plagued by severe pain in her twenties, Nikki has studied and implemented the ELDOA Method -- a health and wellness movement and stretching method that reduces pain in the body. She is also an expert on gut health and the me […]
- Ep. 177 - Dominique Sanders, high school basketball coach :: Be UncommonDominique Sanders is the boys varsity basketball head coach at Nordonia High School in the Northeast Ohio area. He joined me for a powerful conversation about coaching, leadership and the culture he has created within his program. Connect with 'Nique at http://instagram.com/nique.physique Connect with Nate at http://instagram.com/nathanhaber YouTube vi […]
- Ep. 176 - WavyDuder, music producer :: For the Love of Music and MoneyWavyDuder returned to the podcast to talk kicking marijuana habits, producing for MGK, the business and financial side of music, up-and-coming Cleveland artists and a whole lot more. Connect with WavyDuder at 🌊🤘🏽 (@wavyduder) • Instagram photos and videos Connect with Nate at http://natehaber.com Watch the video version of this episode on YouTube here: (1) W […]
